New Zealand is one of the happiest places on the planet. Aroha gives the All Blacks and Black Ferns their pride, unity and heart; and it is the name New Zealand Prime Minister Jacinda Ardern chose to give her daughter Neve Te Aroha.
Aroha is an ancient Maori word and way of thinking. Maori psychiatrist Dr Hinemoa Elder explores how Aroha can help us all by sharing 52 thought-provoking whakatauki, traditional Maori life lessons - one for each week of the year.
Discover how we can all find greater contentment and kindness for ourselves, each other and our world by understanding how we might invite the values of Aroha into our daily lives.