The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life.
Find happiness this new year with this internationally bestselling guide to simplifying your life.
In Zen: The Art of Simple Living, renowned Zen Buddhist priest Shunmyo Masuno applies the essence of Zen to modern life in clear, practical, easily adopted lessons - one a day for 100 days. Discover how:
"Does for mental clutter what Marie Kondo has done for household clutter: pare down and simplify . . . A bestseller in Japan, this will certainly resonate with fans of Zen practice, or those simply looking to declutter a busy mind" - Publishers Weekly